81. Body composition testing determines which of the following? A. Lean mass and fat mnass B. Overall bodyweight C. Somatotype classification D.O Body mass index 82. A client says they have a headache, what should the trainer do? A. Recommend they drink water, then stop the training session B. Give them Advil, then stop the training session C. Give them a prescription medication, then continue training session D. Give them Advil, then continue training session 83. Which macronutrient is made up of carbon and hydrogen elements joined together in long groups called hydrocarbons? AOProteins B. Magnesium C Potassium D. Fats 84. Which assessment allows a trainer to understand a client's lean body and total fat mass? A Body fat calculation B. Girth measurements C Scale weight D.Photographs 85. Which of the following is the recommended amount of fats per meal for a male client? A 1 thumb New T... O Person... New T... Activit... AntiVi...
81. Body composition testing determines which of the following? A. Lean mass and fat mnass B. Overall bodyweight C. Somatotype classification D.O Body mass index 82. A client says they have a headache, what should the trainer do? A. Recommend they drink water, then stop the training session B. Give them Advil, then stop the training session C. Give them a prescription medication, then continue training session D. Give them Advil, then continue training session 83. Which macronutrient is made up of carbon and hydrogen elements joined together in long groups called hydrocarbons? AOProteins B. Magnesium C Potassium D. Fats 84. Which assessment allows a trainer to understand a client's lean body and total fat mass? A Body fat calculation B. Girth measurements C Scale weight D.Photographs 85. Which of the following is the recommended amount of fats per meal for a male client? A 1 thumb New T... O Person... New T... Activit... AntiVi...
Answer
Answer 81:
The right choice is (A)
The body composition tests determine lean mass and fat mass.
Lean tissue is the active tissues which burns calories. Lean
tissues is good for the body, greater the lean tissue, greater will
be the metabolic rate. Fat mass has low calorie value.
Answer 82:
To right choice is (A)
Headache can happen while doing physical training because of
dehydration. Hence the trainer should advise the client to drink
water and have a rest. Medicines should not be the first choice,
goal should be to treat the cause and in this case the cause is
dehydration which can be treated by drinking water.
Answer 83:
The right choice is (D)
Fats are the organic molecules and they are the macronutrients
which are formed by the long group of carbon and hydrogen joined
together to form hydrocarbons.
Answer 84:
The right choice is (A)
Body fat calculation determines a person's lean mass and total
fat mass. It can be done by various methods such as DEXA scan,
hydrostatic weighing, skinfold callipers, bio impedance tests.
