if so, how much?
5 Answers
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Yes, they contain 3% of iron.
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Yes, 1/3 cup of grapes contains 0.1 miligrams of iron.
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Eh?
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The skins do,
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not a lot, sultanas/raisins have more
if so, how much?
Yes, they contain 3% of iron.
Yes, 1/3 cup of grapes contains 0.1 miligrams of iron.
Eh?
The skins do,
not a lot, sultanas/raisins have more