What are all the names of tumbling flips?

3 Answers

• for beginners:

  somersault

  cartwheel

  round off

  front tumbling:

  front walkover

  front handspring

  punch front

  Arabian

  Arial

  front full

  back tumbling:

  back walkover

  back handspring

  back tuck

  whip

  lay out (only in running tumbling)

  full

  double

  running tumbling:

  round off back handspring ...add on tuck, lay out, full, exc.

  front walkover round off back handspring ...add on tuck, lay out, full, exc.

  punch front step out round off back handspring ...add on tuck, lay out, full, exc.

• Tumbling Flips

• Aerial - unbent knees, with legs in a forward or side split and aligned on the rotational plane.

  Layout - body fully extended with legs together and unbent hips and knees.

  Pike - bent hips, with knees straight and legs together.

  Tuck - legs together, with knees fully bent and drawn to the chest.

  Front aerial - front aerial with legs in a front split.

  Side aerial - side aerial with legs in a side split.

  Layouts

  Half Twist - layout with 180 degree twist.

  Full Twist - layout with 360 degree twist.

  -Back/front handsprings

  -Back/front tucks

  -Back/front flips

  -Layouts

  -Back/front pike

  - Arabian